“"Tell me, what is it you plan to do with your one wild and precious life?" — Mary Oliver’’
Therapy and coaching to support healing, growth, and meaningful change.
I offer a safe and confidential space where you can explore what is going on for you and begin to make meaningful change at a pace that feels right for you. Together, we will gently increase awareness of patterns in your thoughts, feelings, behaviours, and relationships, helping you understand what may be supporting you and what may be keeping you stuck.
This work can be therapeutic, focusing on emotional well-being, experiences, and self-understanding, or more coaching-focused, working with goals, direction, purpose, values, actions, and practical steps. Often, it is a combination of both, shaped around your needs.
The aim is to support you in developing greater clarity, self-awareness, and emotional resilience, so you can move towards a life that feels more grounded, authentic, and aligned with what matters to you.
Emotional, psychological, and physical well-being is at the heart of my coaching and psychotherapy practice.
I am a Psychotherapist, Couples therapist, and Executive coach
I offer both Executive and leadership Coaching, personal coaching, team coaching, consultancy, and individual Psychotherapy, and couples therapy. I work with individuals, teams, and couples. face-to-face, by phone, Skype, & zoom. I also offer walking coaching. I work face-to-face in Totnes and am easily accessible from anywhere in the South Hams and South Devon
Working with individuals teams wishing to make positive change in the world, in both big and small ways.
Enabling people to find a deeper purpose in their work, balancing career goals with well being and living thriving lives as a result.
Supporting people to flourish in the face of uncertainty.
Improving emotional, physical, and psychological well-being is at the heart of all my work.
My Mission
I believe that everyone has the capacity for growth and change. My mission is to offer compassionate support that helps people reconnect with themselves, navigate life's complexities, and move forward with greater confidence, clarity, and purpose.
